acceptance

First Session

I did a thing today! I’m proud of myself. Today I moved opposite of the stigma attached to therapy within the African American community. I had my first session with an AMAZING therapist and I couldn’t be more excited about what’s to come! For some time now I’ve vocalized the desire, but hadn’t moved on…

This morning my meditation took me to a place of acceptance. More specifically, the significance and value of accepting every moment knowing that it is what it is. That’s right. IT IS WHAT IS IS. Anyone dare to argue? Lol Once you’ve arrived at any given moment in your life… once you’re standing (or sitting)…

Disappointment & Acceptance

Hey! Been a few days since my last entry but um… I never said I’d post every day, so um… yeah. lol No really Heyyyyy!!!! I haven’t blogged, because I haven’t had much to say. I’ve also been a little busy with some self-therapy. I’m just trying to get my mind right, so please forgive…