First Session

I did a thing today! I’m proud of myself. Today I moved opposite of the stigma attached to therapy within the African American community. I had my first session with an AMAZING therapist and I couldn’t be more excited about what’s to come! For some time now I’ve vocalized the desire, but hadn’t moved on…

Becoming

I haven’t always been teachable. I’ve been prideful, stubborn and often times defensive. I have not always been a great listener. I AM becoming the woman God intended for me to be. That’s it. Just a little self reflection. Carry on! Lol

Truth First. Then Freedom.

“The truth shall set you free!” I’m sure you have heard this before. Surely, if you are of Christian belief, you’ve heard it quite often. Turn the pages of your bible to John 8:32 please! : ) Though I am not a religious person today, I grew up in a VERY religious family and I’ve…