First Session

I did a thing today! I’m proud of myself. Today I moved opposite of the stigma attached to therapy within the African American community. I had my first session with an AMAZING therapist and I couldn’t be more excited about what’s to come! For some time now I’ve vocalized the desire, but hadn’t moved on…

3 am Thoughts

My life… Your life… All of our lives are comprised of a multitude of experiences. Each experience lending way for elevation and wisdom as we beautifully and divinely unfold. Appreciate every experience. Find the essentiality in each of them; understanding that everything is happening FOR YOU. There is always a greater plan at play even…

Acceptance

This morning my meditation took me to a place of acceptance. More specifically, the significance and value of accepting every moment knowing that it is what it is. That’s right. IT IS WHAT IS IS. Anyone dare to argue? Lol Once you’ve arrived at any given moment in your life… once you’re standing (or sitting)…

Becoming

I haven’t always been teachable. I’ve been prideful, stubborn and often times defensive. I have not always been a great listener. I AM becoming the woman God intended for me to be. That’s it. Just a little self reflection. Carry on! Lol

2020

No need to write a book. All of the things that I’ve been talking about, I’m going to do them. I’ve HAPPILY done a lot of things for other people for a long time now. The same dedication that I’ve put into helping others to achieve their goals, grow and even prosper I will now…

Truth First. Then Freedom.

“The truth shall set you free!” I’m sure you have heard this before. Surely, if you are of Christian belief, you’ve heard it quite often. Turn the pages of your bible to John 8:32 please! : ) Though I am not a religious person today, I grew up in a VERY religious family and I’ve…

Blog Style

As I surfed through WordPress last night from my bed, I ran across a few blogs that I found to not only be encouraging in my own writing but also provided me with a blog entry for the day. TA DAAAAA! They touched on different styles of blogging and the personal “why’s” of blogging. I…

I made it! (2 year LOCversary!)

2 years!  Today makes my 2nd year LOCversary and I am so proud! I wanted locs for years, but I guess you can say I feared the commitment. Since around the age of 13/14 when I was first allowed to take control of the styling of my hair, I’ve pretty much experimented with just about…