To all the Healers of the World

Why is it that we give much better advice than we take? No really, why it is? We give such great and sound advice to the people around us, yet we seem to forget those same words of wisdom and direction when we find ourselves in need of it. A couple weeks ago, I was…

“Sensing” My Way To Peace

Peace. What is it and why do we need it? Wikipedia defines peace as such. Peace is the concept of harmonious well-being and freedom from hostile aggression. My well-being is important to me because ultimately, it along with other very important components, shape my quality of life. If I had to define peace, I think…

Peel

Since I moved into my house, there has been what I call a “grassland” behind it. It really looks like a piece of the Sahara behind my house. It even has the most beautiful sunsets that I have ever seen. Well, yesterday as I sat in my office, I heard a crackling sound. Actually, it…

H2O

I don’t like water. I don’t. Okay, there are a few exceptions like when I have been outside in the heat and then it’s all I want. When I have worked out, “WATER PLEASE!” Let me not forget about the morning after taking a few drinks back. Yeah… Exceptions complete. Despite my disliking of water,…

Claim your pretty!

There was a time when I didn’t feel pretty UNLESS I had on eyeliner and lipgloss. I eventually got to a place where my prerequisite consisted of eyeliner, eye shadow, lip gloss, and mascara. I’m thankful that during these times and to current date, I have never felt a need or had a desire to…

I’m sorry Trayvon

When I see this photo, yes, I see Trayvon Martin. Guess what else I see? I see the face of my sons. I see the face of all of our sons and I am angered. I am hurt. The fact that this motherfucker is walking around a free man is one thing. Signing packs of…

Free Banana Nut Bread & an Uber Ride

I had a few cool things to happen to me today. Want to hear about them? Okay, since you asked! : ) I have been keeping my distance from Starbucks’s for a few weeks now as it isn’t helping me in my “stay fine” mission. Well, today I cracked. I craved it and walked into…

CHOOSE!

This morning upon checking my email, I realized that my timeline is filled with a bunch of… mess! Celebrity news & gossip, ratchet video footage, enhanced asses in Fashion Nova outfits, exposed boobs, grey sweat pants and more! I decided to go through the accounts that I am following and as I went down the…

Mommy Confessions

5:30 a.m. – The alarm goes off.  lol Yeah right! What was I thinking? SNOOZE! 6:00 a.m. – I wake the kids up with my eyes still shut. I’m exhausted, but time to get back to the program, but… after one more snooze. SNOOZE! 7:00 a.m. – Grrr…! Okay I am up now, but the exhaustion…