First Session

I did a thing today! I’m proud of myself. Today I moved opposite of the stigma attached to therapy within the African American community. I had my first session with an AMAZING therapist and I couldn’t be more excited about what’s to come! For some time now I’ve vocalized the desire, but hadn’t moved on…

Just Vibe…

As I mentioned earlier this week, I would be featuring a weekly playlist. Here is this week’s playlist:

Weekly Playlist Coming Soon!

Music is such a HUGE part of my life. It’s a time machine. It’s an auditory high. It’s therapy. It’s… ISSA VIBE! lol Music has helped me get through some really heavy moments in my life. Music brings me back to come of the happiest moments of my life as well. I guess it’s safe…