First Session

I did a thing today! I’m proud of myself. Today I moved opposite of the stigma attached to therapy within the African American community. I had my first session with an AMAZING therapist and I couldn’t be more excited about what’s to come! For some time now I’ve vocalized the desire, but hadn’t moved on…

Answers

One of the toughest things I’ve struggled with in life is finding resolve in the questions that aren’t accompanied by an answer. You know, the how’s and why’s in life. For me, sometimes the answers are still only half the battle. If the answers don’t make sense in my mind, then they are just as…

Random Bother!

“I don’t eat at just anyone’s house!” “You can’t trust JUST ANYONE with your food!” “You won’t catch me eating at a pot luck! I just work with these people. I don’t know how they live!” How many times have I heard this? Hell, how many times have I said it? So let me get…